Sweet Valentine

Here is a healthy treat to enjoy on Valentine's day or any other day of the year!

Well who doesn't like chocolate ice cream especially when it is super healthy and so easy to make.

This recipe requires only 5 ingredients and is all vegan, gluten free and mostly raw.

you just need to have some bananas chunks in your freezer and you can have this delicious treat in must 5 minutes!

The other day, we had guests over dinner and they all started craving ice cream around 9 pm! and while one of them volunteered to drive at least 20 miles away to go get some ice cream , and by the time he made himself ready to go get some, my delicious ice cream was ready and everybody was so pleased they have started begging for the recipe lol

So I am sharing the recipe today as my Valentine gift to you.


servings: 6 hearts

preparation time: 5 mins



5 frozen bananas

1/2 cup raw cacao powder

3 medjool dates

1/4 cup full fat coconut milk

2 tsp vanilla extract

love garnish: freeze dried raspberries