January 30, 2019

The most delicious and nutritious banana bread you could ever make!

sacrificing taste for nutrition is outdated! You can have your cake and eat it, just be mindful on how you are preparing it, what ingredients you are using so you can make food enjoyable again without g...

January 3, 2019

When brownies are good for ya!

I mean when your brownies have black beans, 25 different fruits, veggies and superfoods, are sweetened with coconut sugar and maple syrup and topped with fresh raspberries! Couldn't get healthier this this!

As for the way they taste, I shou...

December 4, 2018


 

You know how everybody gets so worried about getting enough protein or feeling satisfied when it comes to plant based food and I do not blame them, because let's be honest, you really need to make sure you are getting enough nutrients and not only eating empty carbs...

November 1, 2018

Remember that pumpkin pie filling leftover from the baked pumpkin pie? I put it to good use creating one of my childhood favorite! My mom used to make us custard that is half vanilla, half chocolate with a biscuit on top, it was sooo good. I am sure many of you who are...

October 23, 2018

When one of your friends surprise you with a huge pumpkin just couple days before your daughter's birthday, you know that this year the birthday cake is going to be unconventional!

I have made no-bake pumpkin pies before that I LOVE but my kids were not a big fan! So I...

October 1, 2018

I remember opening the door fridge with a spoon in my hand and ready to dig into that Chocolate spread jar in the middle of the night when i was little!

And when i opened my lunch sack at school and found a chocolate spread sandwich, That day was the best day ever!

You k...

September 13, 2018

Potatoes have such bad rep but I personally think they are such a great nourishing comfort food that I grew up eating a lot, and no I am not talking about potato chips or french fries, I am talking about the starchy vegetables that is beautifully and nourishingly cooke...