I am sure some of you have already heard about Dr. Emoto's rice experiment.
Now between reading about it and watching the experiments done by other people all over the internet and doing it myself triggered a huge Aha moment.
I used to know the power of words and how they create our reality, actually this is what I teach my students and clients. It is something that I believe in intuitively, just like when we believe in God or superstitions, or anything that is non physical. I never thought I could see it with my own eyes!
Until I did the experiment myself! And I invite you to give it a try.
I cooked some rice by boiling in water and simmering for 20 minutes, you know the usual rice recipe.
I waited til it cooled down completely.
Meanwhile, I prepared to identical jars with identical lids.
I added a label on each jar, the first one stating: I love you , Thank you and the second one saying: I hate you, you fool
Then I added exactly the same amount of rice in each jar saying those words out loud.
I made sure i closed the jars well and placed them on the counter.
Every day I would go and repeat those different messages to each jar with the rice in it.
I was really very skeptical while going through this experiment, especially when my husband caught me couple times talking to the rice! He thought I am super crazy! lol
5 days later I started seeing mold which is natural when we leave any perishable food out of the refrigerator for a certain period of time.
To my surprise, the jar with the love and gratitude note had way less mold and looked less gross than the jar with the hate & judgement note!
That was so powerful for me, to actually see how words are energy and how they affect what they are targeting!
And this experiment have many messages:
- Everything is energy! Yes even something like rice has energy that we can change with our words and intention! all the kale in the world, if consumed with fear, anxiety, shaming etc can be toxic to our body! Next time you are eating, send love and gratitude to the food.
- Words can either protect or harm even thousand miles away! remember energy doesn't have time and space restrictions! Next time, you post something on Facebook, ask yourself, does it do good or harm to the person reading it? How empowering is it that we can change the world by simply changing our words and intentions?
- the words we say create our reality! how does your self-talk sound like? Do you keep repeating that you hate yourself, you hate your life, you have no luck, you a re a looser...
Do you judge yourself and others and give them labels?
How do you talk to your kids?
How do you describe your life?
- no matter the circumstances, love can protect us while hate can accelerate our destruction.
And that is one of the reasons I created My Food Innergy or how the food we eat is not only the food on our plates, and how can this change the energy of the actual food we eat!
That is why, following one size fits all diet never work! We are so complex, we are so unique and our energy affects everything and everyone in our life including food, relationship, career etc..
What are your thoughts?
If you feel inspired after reading this, please share with your friends.