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    Peas and Carrots with artichoke hearts
    Nathalie Sader
    • Aug 22, 2018
    • 2 min

    Peas and Carrots with artichoke hearts

    This is very comforting dish I grew up eating back in Lebanon, it is so satisfying, rich in protein and i personally find it very soothin...
    78 views0 comments
    5 ingredient vegan & paleo waffles (AIP)
    Nathalie Sader
    • Dec 27, 2016
    • 2 min

    5 ingredient vegan & paleo waffles (AIP)

    Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I c...
    534 views0 comments
    Making your own coconut yogurt at home is as easy as pie.
    Nathalie Sader
    • Nov 17, 2016
    • 2 min

    Making your own coconut yogurt at home is as easy as pie.

    Making your own coconut yogurt is not only delicious but is also a good dose of probiotics your gut will thank you for. Probiotics are li...
    371 views0 comments
    Pumpkin Maca Latte
    Nathalie Sader
    • Nov 15, 2016
    • 1 min

    Pumpkin Maca Latte

    You are going to LOVE this pumpkin latte! All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's b...
    254 views0 comments
    Pink Halavah Smoothie
    Nathalie Sader
    • Oct 4, 2016
    • 2 min

    Pink Halavah Smoothie

    Every time you mix Tahini with a sweetener you create a Halavah like flavor that is so sweet, dense and warm, not the warm that is the op...
    199 views0 comments
    Sweet potato toasts
    Nathalie Sader
    • Sep 19, 2016
    • 2 min

    Sweet potato toasts

    I know, toasts have been taking over instagram in such a big wave lately, especially with the delicious and colorful toppings that captiv...
    217 views0 comments
    Basil Pesto & mozzarella pizza on a cauliflower crust
    Nathalie Sader
    • Sep 5, 2016
    • 2 min

    Basil Pesto & mozzarella pizza on a cauliflower crust

    Yes we all love pizza! But who wants to feel bloated and heavy afterwards? Cauliflower crusts became very popular in the past couple year...
    371 views0 comments
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