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Nathalie Sader
Jan 30, 20193 min read
Detox Carob and raspberries banana bread
The most delicious and nutritious banana bread you could ever make! sacrificing taste for nutrition is outdated! You can have your cake...
161 views0 comments


Nathalie Sader
Sep 13, 20182 min read
Potato and mushroom stir fry with parsley and chives
Potatoes have such bad rep but I personally think they are such a great nourishing comfort food that I grew up eating a lot, and no I am...
72 views0 comments

Nathalie Sader
Aug 27, 20183 min read
Easy vegan chcocolate pancakes
Hello guys, Lately I am all about easy recipes that do not require an endless list of ingredients, are simple to make but still...
110 views0 comments


Nathalie Sader
May 1, 20183 min read
Chocolate waffle pizza
Hello tribe, Today I am sharing with you a combination of two of my favorite meals: waffles and pizza! How in the world I haven't thought...
148 views0 comments


Nathalie Sader
Nov 30, 20173 min read
Detox Chocolate spread
Sometimes, we all need simple, easy and quick recipes that are still healthy & enjoyable! And if that involves chocolate i bet you are...
202 views0 comments


Nathalie Sader
Nov 20, 20173 min read
Carob almond waffles
If you are looking for a vegan waffles recipe that is also grain free & high in protein, then you are going to love this one. I used...
126 views0 comments

Nathalie Sader
Oct 29, 20173 min read
5 ingredients Detox Chocolate Buckwheat Granola
Isn't everybody's dream to eat food that is both delicious & healthy at the same time?Especially when it comes to treats, because you...
224 views0 comments


Nathalie Sader
Sep 25, 20173 min read
High Protein Detox Smoothie
I get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...
190 views0 comments


Nathalie Sader
Dec 30, 20163 min read
Raw vegan chèvre
How to make raw vegan fermented cheese
1,849 views0 comments


Nathalie Sader
Dec 27, 20162 min read
5 ingredient vegan & paleo waffles (AIP)
Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I...
539 views0 comments


Nathalie Sader
Nov 17, 20162 min read
Making your own coconut yogurt at home is as easy as pie.
Making your own coconut yogurt is not only delicious but is also a good dose of probiotics your gut will thank you for. Probiotics are...
373 views0 comments


Nathalie Sader
Nov 15, 20161 min read
Pumpkin Maca Latte
You are going to LOVE this pumpkin latte! All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's...
257 views0 comments


Nathalie Sader
Oct 4, 20162 min read
Pink Halavah Smoothie
Every time you mix Tahini with a sweetener you create a Halavah like flavor that is so sweet, dense and warm, not the warm that is the...
212 views0 comments


Nathalie Sader
Sep 26, 20162 min read
Heart Filling Lentil soup with chard & garlicky sauce
I've always loved soup, even when I had no awareness at all around food. I love how grounding, warming and satisfying a hot bowl of soup...
272 views0 comments


Nathalie Sader
Sep 19, 20162 min read
Sweet potato toasts
I know, toasts have been taking over instagram in such a big wave lately, especially with the delicious and colorful toppings that...
221 views0 comments


Nathalie Sader
Aug 22, 20162 min read
Papaya Beet Smoothie
I am addicted lately to Papaya Boat Smoothies! There is something about scooping the flesh of papaya with the smoothie that takes your...
283 views0 comments


Nathalie Sader
Aug 18, 20162 min read
Carob Banana Bread
This banana bread will not last for long in your household! It has the perfect balance of sweet and good fats, it is deliciously spongy...
397 views0 comments
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