Nathalie SaderJan 30, 20193 minDetox Carob and raspberries banana breadThe most delicious and nutritious banana bread you could ever make! sacrificing taste for nutrition is outdated! You can have your cake...
Nathalie SaderSep 13, 20182 minPotato and mushroom stir fry with parsley and chivesPotatoes have such bad rep but I personally think they are such a great nourishing comfort food that I grew up eating a lot, and no I am...
Nathalie SaderAug 27, 20183 minEasy vegan chcocolate pancakesHello guys, Lately I am all about easy recipes that do not require an endless list of ingredients, are simple to make but still...
Nathalie SaderMay 1, 20183 minChocolate waffle pizzaHello tribe, Today I am sharing with you a combination of two of my favorite meals: waffles and pizza! How in the world I haven't thought...
Nathalie SaderNov 30, 20173 minDetox Chocolate spreadSometimes, we all need simple, easy and quick recipes that are still healthy & enjoyable! And if that involves chocolate i bet you are...
Nathalie SaderNov 20, 20173 minCarob almond wafflesIf you are looking for a vegan waffles recipe that is also grain free & high in protein, then you are going to love this one. I used...
Nathalie SaderOct 29, 20173 min5 ingredients Detox Chocolate Buckwheat GranolaIsn't everybody's dream to eat food that is both delicious & healthy at the same time?Especially when it comes to treats, because you...
Nathalie SaderSep 25, 20173 minHigh Protein Detox SmoothieI get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...
Nathalie SaderDec 27, 20162 min5 ingredient vegan & paleo waffles (AIP)Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I...
Nathalie SaderNov 17, 20162 minMaking your own coconut yogurt at home is as easy as pie.Making your own coconut yogurt is not only delicious but is also a good dose of probiotics your gut will thank you for. Probiotics are...
Nathalie SaderNov 15, 20161 minPumpkin Maca LatteYou are going to LOVE this pumpkin latte! All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's...
Nathalie SaderOct 4, 20162 minPink Halavah SmoothieEvery time you mix Tahini with a sweetener you create a Halavah like flavor that is so sweet, dense and warm, not the warm that is the...
Nathalie SaderSep 26, 20162 minHeart Filling Lentil soup with chard & garlicky sauceI've always loved soup, even when I had no awareness at all around food. I love how grounding, warming and satisfying a hot bowl of soup...
Nathalie SaderSep 19, 20162 minSweet potato toastsI know, toasts have been taking over instagram in such a big wave lately, especially with the delicious and colorful toppings that...
Nathalie SaderAug 22, 20162 minPapaya Beet SmoothieI am addicted lately to Papaya Boat Smoothies! There is something about scooping the flesh of papaya with the smoothie that takes your...
Nathalie SaderAug 19, 20162 minCarob Banana BreadThis banana bread will not last for long in your household! It has the perfect balance of sweet and good fats, it is deliciously spongy...