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Detox Carob and raspberries banana bread
The most delicious and nutritious banana bread you could ever make! sacrificing taste for nutrition is outdated! You can have your cake...
Nathalie Sader
Jan 30, 20193 min read
163 views
0 comments


Vegan gluten free baked pumpkin pie
When one of your friends surprise you with a huge pumpkin just couple days before your daughter's birthday, you know that this year the...
Nathalie Sader
Oct 22, 20184 min read
198 views
0 comments


DO-ntella chcocolate spread treats
I remember opening the door fridge with a spoon in my hand and ready to dig into that Chocolate spread jar in the middle of the night...
Nathalie Sader
Oct 1, 20182 min read
119 views
0 comments


Potato and mushroom stir fry with parsley and chives
Potatoes have such bad rep but I personally think they are such a great nourishing comfort food that I grew up eating a lot, and no I am...
Nathalie Sader
Sep 13, 20182 min read
72 views
0 comments


Raw matcha & chocolate cheesecake
A match made in heaven! Unless you do not like matcha or chocolate! As for me, I just adore these 2 and when I combined them in this...
Nathalie Sader
Sep 7, 20183 min read
549 views
0 comments

Easy vegan chcocolate pancakes
Hello guys, Lately I am all about easy recipes that do not require an endless list of ingredients, are simple to make but still...
Nathalie Sader
Aug 27, 20183 min read
111 views
0 comments


Peas and Carrots with artichoke hearts
This is very comforting dish I grew up eating back in Lebanon, it is so satisfying, rich in protein and i personally find it very...
Nathalie Sader
Aug 22, 20182 min read
87 views
0 comments


Vegan protein flan
Vegan flan high in plant protein and absolutely delicious!
Nathalie Sader
Jun 25, 20182 min read
299 views
0 comments


Chocolate waffle pizza
Hello tribe, Today I am sharing with you a combination of two of my favorite meals: waffles and pizza! How in the world I haven't thought...
Nathalie Sader
May 1, 20183 min read
150 views
0 comments


Rainbow roasted eggplants with caramelized onions
Eggplants! Do you like them? I am sure so many people don't, just like me 10 years ago! I used to dislike the taste and smell so much!...
Nathalie Sader
Mar 6, 20182 min read
603 views
0 comments


Soul warming Lentil Chard Potato Soup
When it is cold, there is nothing more comforting than a big bowl of warm soup! We are blessed with a beautiful weather here in...
Nathalie Sader
Feb 21, 20182 min read
313 views
0 comments


Easy vegan Mac and Cheese
People often think I only eat vegetables, fruits and weird superfoods (lol), but the truth is, I Love indulging in comfort food and I...
Nathalie Sader
Jan 24, 20182 min read
471 views
0 comments

5 ingredients Detox Chocolate rice Krispies
When people ask my husband how many kids he has, his answer goes like this " I have 3 girls, 2 daughters and my wife" lol. And to some...
Nathalie Sader
Dec 29, 20173 min read
202 views
0 comments


Carob almond waffles
If you are looking for a vegan waffles recipe that is also grain free & high in protein, then you are going to love this one. I used...
Nathalie Sader
Nov 20, 20173 min read
126 views
0 comments

5 ingredients Detox Chocolate Buckwheat Granola
Isn't everybody's dream to eat food that is both delicious & healthy at the same time?Especially when it comes to treats, because you...
Nathalie Sader
Oct 29, 20173 min read
226 views
0 comments


High Protein Detox Smoothie
I get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...
Nathalie Sader
Sep 25, 20173 min read
190 views
0 comments


Chickpea tacos
Want an easy vegan taco recipe that you can make in 10 minutes and that is absolutely delectable? This recipe is for you!
Nathalie Sader
Aug 31, 20172 min read
186 views
0 comments


Mediterranean detox salad
high protein detox salad
Nathalie Sader
Aug 21, 20171 min read
129 views
0 comments


Halava Cheesecakes: 1 recipe, 3 cakes
3 raw vegan cheesecakes in one recipe!
Nathalie Sader
Jul 26, 20172 min read
356 views
0 comments


Vegan & gluten free upside down mango cake
I had tons of mangoes in the fridge and my in-laws were coming to visit from Lebanon the next day. I wanted to make dinner, you know the...
Nathalie Sader
Jul 8, 20173 min read
579 views
0 comments
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