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Nathalie Sader
Nov 9, 20212 min read
The sign you've been waiting for!
Hello beautiful soul, It has been so long since we "talked"! It feels like we were put on hold for quite some time now. The last year and...
103 views0 comments


Nathalie Sader
Jul 20, 20203 min read
Oh wait, I thought you were vegan!
"Oh wait, I thought you were vegan?! I see cheese on the table! " said someone shockingly as she was looking at one of the pictures I...
202 views0 comments


Nathalie Sader
Jan 30, 20193 min read
Detox Carob and raspberries banana bread
The most delicious and nutritious banana bread you could ever make! sacrificing taste for nutrition is outdated! You can have your cake...
161 views0 comments


Nathalie Sader
Jan 3, 20192 min read
Vegan Detox Black bean brownies
When brownies are good for ya! I mean when your brownies have black beans, 25 different fruits, veggies and superfoods, are sweetened...
153 views0 comments


Nathalie Sader
Dec 4, 20183 min read
Vegan stuffed zucchini
You know how everybody gets so worried about getting enough protein or feeling satisfied when it comes to plant based food and I do not...
70 views0 comments


Nathalie Sader
Nov 1, 20182 min read
Vegan Pumpkin & Chocolate pudding
Remember that pumpkin pie filling leftover from the baked pumpkin pie? I put it to good use creating one of my childhood favorite! My mom...
73 views0 comments


Nathalie Sader
Oct 22, 20184 min read
Vegan gluten free baked pumpkin pie
When one of your friends surprise you with a huge pumpkin just couple days before your daughter's birthday, you know that this year the...
196 views0 comments


Nathalie Sader
Oct 1, 20182 min read
DO-ntella chcocolate spread treats
I remember opening the door fridge with a spoon in my hand and ready to dig into that Chocolate spread jar in the middle of the night...
119 views0 comments


Nathalie Sader
Sep 13, 20182 min read
Potato and mushroom stir fry with parsley and chives
Potatoes have such bad rep but I personally think they are such a great nourishing comfort food that I grew up eating a lot, and no I am...
72 views0 comments


Nathalie Sader
Sep 7, 20183 min read
Raw matcha & chocolate cheesecake
A match made in heaven! Unless you do not like matcha or chocolate! As for me, I just adore these 2 and when I combined them in this...
544 views0 comments

Nathalie Sader
Aug 27, 20183 min read
Easy vegan chcocolate pancakes
Hello guys, Lately I am all about easy recipes that do not require an endless list of ingredients, are simple to make but still...
110 views0 comments


Nathalie Sader
Aug 22, 20182 min read
Peas and Carrots with artichoke hearts
This is very comforting dish I grew up eating back in Lebanon, it is so satisfying, rich in protein and i personally find it very...
87 views0 comments


Nathalie Sader
Aug 6, 20182 min read
Vegan tofu pasta with almond chipotle tomato sauce
This recipe is so easy to make, it doesn't require a lot of cooking which makes it perfect for a summer dish! I love adding tofu or any...
67 views0 comments


Nathalie Sader
Jun 25, 20182 min read
Vegan protein flan
Vegan flan high in plant protein and absolutely delicious!
299 views0 comments


Nathalie Sader
May 14, 20183 min read
Best Vegan gluten free pancake recipe
Happy Monday you guys! This past weekend we celebrated Mother's day here in the US, I enjoyed my time with my family, slowing down and...
252 views0 comments


Nathalie Sader
May 1, 20183 min read
Chocolate waffle pizza
Hello tribe, Today I am sharing with you a combination of two of my favorite meals: waffles and pizza! How in the world I haven't thought...
148 views0 comments


Nathalie Sader
Mar 16, 20185 min read
Raw Vegan Chocolate Orange Cake
Chocolate is like bread in our household, we should never run out! My husband is not that crazy about it, but my girls and I are deeply...
732 views0 comments


Nathalie Sader
Mar 6, 20182 min read
Rainbow roasted eggplants with caramelized onions
Eggplants! Do you like them? I am sure so many people don't, just like me 10 years ago! I used to dislike the taste and smell so much!...
599 views0 comments


Nathalie Sader
Feb 21, 20182 min read
Soul warming Lentil Chard Potato Soup
When it is cold, there is nothing more comforting than a big bowl of warm soup! We are blessed with a beautiful weather here in...
313 views0 comments


Nathalie Sader
Feb 15, 20182 min read
Detox Vegan Nutella
Chocolate spread! Who in the the world does not feel weak in the knees in front of that creamy luscious chocolaty jar, sitting there, in...
164 views0 comments
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