I am addicted lately to Papaya Boat Smoothies! There is something about scooping the flesh of papaya with the smoothie that takes your smoothie to another level of deliciousness and pleasure.
This beet smoothie is packed with nutrients, detoxifying and antioxidant agents found in beets, cucumber and baobab!
Polyphenols like lignans in cucumbers and indole-3-carbinol in beets are known to lower the risk of ovarian and breast cancer.
As for the Goddess Papaya, called "fruit of the angels" by Christopher Columbus, has tremendous benefits like being an excellent anti-aging due to the high levels of vitamin C and A, reducing inflammation to glowing skin, aiding in digestion, preventing asthma (because of beta carotene), preventing macular degeneration, and more.
I know this information can be overwhelming so I will let you research more if you like or just click here.
Just know that Mother Nature has everything we need so we can feel whole and healthy.
Try to add as many natural colors to your meal every time you eat and enjoy the abundance of Mother Earth's treasures.
Preparation time: 10 mins