Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I created for one of my clients who cannot have grains at all in her diet but was craving waffles like crazy!
And because, no matter what your condition is, food shouldn't be about deprivation and because nature is so abundant with endless choices, you can always find a way to enjoy food without jeopardizing your health.
This recipe is so simple, the only thing is that the plantains should be unripe (green) for a good result!
Makes 5 waffles
Preparation time: 10 minutes
Cooking time: 20 mins
Total time: 30 mins
4 plantains (about 2 cups plantains purée)