I get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based diet?
I am sure you too, have thought about this a lot, or maybe, if your diet does not rely on animal protein, you have been bombarded enough with this question (lol).
In this blog post, I am going to share with you how simple it is to get enough protein in what seems like the most challenging meal of the day when it comes to protein, if you are not eating eggs & bacon: Breakfast!!
And in this recipe, are not only getting plenty of proteins, you are giving your body abundant nutrition to thrive and naturally detox!
Yes our bodies are naturally created to detox internal and external toxins, nowadays in abundance thanks to the poor diet and lifestyle choices we make and also to the extremely polluted environment we live in! That’s why our system need a little extra support to keep going with the natural detox process, which means eating more fruits, vegetables, herbs, superfoods that are necessary for the Detox process to take place.
But I also am aware that most of us are living on the go, sometimes not even drinking enough water and forgetting about all the fruits and vegetables, let’s not mention superfoods and herbs!
That’s why I am so thrilled to have found, to date, the most amazing Chocolate superfoods powder that contain more than 25 fruits, vegetables, superfoods & herbs in just one scoop! And what is even more amazing is that all you taste is C H O C O L A T E!!
Today I am using Detox Organics in my smoothie to give my body extra nutritional support:
Detox &cleansing support with ingredients like: beet root powder, dandelion root powder, ginger root powder, turmeric root powder, aloe vera leaf powder and more..
Alkalizing & energy support with ingredients like: spinach leaf powder, collards leaf powder, kelp powder, spirulina powder & more..
Digestive support with ingredients like peppermint leaf powder, horseradish leaf tree powder, barley grass powder, alfalfa leaf powder & more..
All the ingredients are certified organic and DO is sweetened only with organic stevia leaf powder!!
It uses 100% RAW ingredients, it is vegan, gluten free and USDA organic! It looks like my dream product came true!
Click on the pic to get some of these Detox Organics travel packs!
This is why I am so excited to share this recipe and product with you so you can benefit from all this goodness.
What I personally experienced using this delicious chocolate drink is less bloating, less constipation and less cravings! Oh yeah!
Would love to know more about your experience once you try it.
And I am happy to offer you a 15% discount on Detox Organics chocolate superfoods by sharing my personal discount code NATHALIESADER with you!
Who is ready for some amazing raw, vegan, gluten free, super nutrition chocolate in their life?
I know some of you are and that is so exciting!
Now let’s jump to the recipe!
Ingredients:
1 & ½ cups frozen blueberries (1.5 gr. Protein, yes even blueberries have protein)
1 cup organic soy milk (9 gr. Protein)
¼ cup hemp hearts (13 gr. Protein!!)
¼ avocado (1 gr. Protein)
1 heaping scoop of Detox Organics powder (2 gr. Protein)
Now you do the math! Share in comments how much protein in this smoothie recipe!
Toppings:
3 strawberries, sliced
½ kiwi
1 tbsp cacao nibs
1 tsp hemp hearts
Guidance:
Add the milk first to a high speed blender then all other ingredients.
Blend on a high speed until all the ingredients are well mixed together.
The result should be smooth and oh so creamy!
Serve in a bowl.
Top with fresh berries like strawberries, hemp hearts and some cacao nibs.
Makes one big breakfast serving.
Enjoy!
I am looking forward to see your recreations of this delicious and nutritious smoothie bowl! Do not forget to snap a pic and tag @nathaliesader #nathaliesader on instagram so I can regram your pictures!
Disclaimer: *the product mentioned above above is not intended to diagnose, treat, cure or prevent any disease.